Cosmetic Dentistry Tips for Preventing Stained Teeth

cosmetic dentistry Surfside, FL

Teeth whitening is one of the most basic and popular cosmetic dentistry procedures available. After the bleaching process, extra care to keep teeth clear from stains embraces two essential concepts — avoiding substances that stain teeth and cleaning these substances out of the mouth after contact.

Improve eating habits

The first step to maintaining bright, white teeth is to try and prevent them from becoming stained. This may involve some dietary changes.

Avoid foods that stain

Everyday foods contain natural and artificial dyes that can easily stain teeth. Additionally, acids found in regular foods eat away at the surface enamel, exposing the dentin, which absorbs stains more quickly. Foods such as tomato sauce, curry and dark berries have deep coloring, which can darken the tooth surface, and acids that can contribute to erosion. Often, the best way to prevent stains is to avoid the things that cause them in the first place.

Drink with a straw

Colas, sodas, red wine, coffee and sports drinks contain pigments that discolor teeth and acids that eat enamel. Using a straw pulls these beverages into the mouth without running over the front teeth, which are the most visible and highly susceptible to stains. Drinking a glass of water after these beverages can also help wash the harmful substances out.

Eat foods that neutralize acids

A practical preventative measure between cosmetic dentistry appointments is to eat foods that naturally counteract the acids that damage protective enamel and open the tooth to stains. Cheese, non-citrus fruits and vegetables can help neutralize those acids occurring in common foods that are difficult to avoid.

Improve dental hygiene

Entirely avoiding substances that stain may be nearly impossible. However, a few simple actions can help to minimize the effect of food and beverage discoloration.

Brush and floss after meals

Since it is not always practical or desirable to avoid every food that could potentially stain teeth, a good practice is to brush after every snack and meal to remove discoloring substances. Flossing after eating may also help since food caught between the teeth may not be removed by brushing and can linger, worsening stains. Brushing and flossing not only help prevent tooth stains but also have other benefits, such as keeping the mouth healthy by discouraging cavities and gingivitis.

Drink water after eating

For those who find it difficult to brush after every meal, drinking a glass of water after eating could help by washing away food remnants or any sticky coloring that might adhere to teeth. A glass of milk is often extra beneficial because it neutralizes acids and helps prevent tooth decay with proteins called caseins, which form a bonded, protective film on the tooth surface.

Try whitening toothpaste and mouthwash

In between cosmetic dentistry treatments, whitening toothpaste is typically an excellent at-home solution, and mouthwash helps reduce the plaque that absorbs stains. Over-the-counter whitening products tend to be abrasive, which can erode enamel and actually make stains more likely; however, manufacturers have begun addressing this issue, and current products are often gentler than predecessors.


There are cosmetic dentistry options to improve the look and color of teeth, such as professional whitening and veneers. Following these tips can help keep teeth looking great as long as possible after treatments.

Are you considering cosmetic dentistry in the Surfside area? Get more information at

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

Treating A Gummy Smile With Gum Contouring

There are dozens of ways dental professionals can enhance the appearance of patients’ smiles, one of which is gum contouring. While some patients are troubled by discolored teeth, crooked teeth, or even no teeth, others may have gummy smiles. If you are one of these people, understand that such gum problems are normal and that…

What Are The Options Available From A Cosmetic Dentist For Replacing Missing Teeth?

People who are missing their teeth can get dental restorations from a cosmetic dentist. A full set of teeth is essential for a complete smile, and the loss of one or several teeth can make eating and talking harder. With technological advancements in cosmetic dentistry, patients now have access to several solutions for restoring missing…

5 Questions To Ask A Cosmetic Dentist About Dental Implant Options

For patients missing a tooth or two, a cosmetic dentist may suggest dental implants to restore those gaps in a smile. These implants replicate the functions of the natural tooth roots to preserve jawbone tissue. Dental implants can help patients get their smile back, especially for those bothered about their physical appearance after losing a…

Cosmetic Dental Options For Your Needs

Cosmetic dental professionals are in business to help you with some of your most glaring oral issues. If you are tired of going through life with a chipped or broken tooth, misshapen teeth or even the pain of tooth decay, there are treatments to help you. Some of these options are designed to address minor…

Recent Posts

Tips For Tooth Extraction Aftercare

Tips For Tooth Extraction Aftercare

Tooth extraction is the removal of a tooth from its socket. There are two types of extraction: simple and surgical. Simple extractions involve the removal of visible teeth. During simple extractions, dentists loosen the teeth and remove them with dental forceps. Surgical extractions become necessary when teeth break off at the gum line or do…

Can Dental Sealants Be Used For Adults?

Can Dental Sealants Be Used For Adults?

Dental sealants are an effective preventive treatment against tooth decay that are commonly associated with children and young adults. But what about adults? Continue reading to learn about dental sealants for adults and the purpose the treatment serves.Tooth decay and gum disease are the major causes of tooth loss in adults. The two conditions are…